Into The Blue
I flip the car visor to apply a slicker of raspberry. I’m so exhausted that I look like phlegm. But phlegm who’s wearing lipstick because everybody knows that lipstick can disguise anything. You never see any of those actors who play sick characters wearing it, not even if they are Angelina Jolie. It’s early and slippery outside, one of those days in Chicago when the fog feels like a permanent guest on the road. I move at a glacial pace. Sometimes one depression hour feels like a dog year.
Me, in another psychiatrists’s office. I keep my eyes to the floor like the guilty one on Law and Order. I am shamed. This is my Roswell 54. I’ve always prided myself on being a “happy, optimistic and motivated person.” I’ve even bragged about it but out of nowhere Depression just crept in through a basement window and I found him sitting there with his feet up on my nice, new mushroom colored couch and he decided to stay.
I took my first 2 pills. They were melon colored and shaped like kites and I felt like a teenaged girl waiting for her boyfriend to change his Facebook status to “In A relationship” because I wanted those meds to work and work fast. They didn’t. I tell no one about the black sinkhole except for Dan, my good and kind husband who guards the secret like it’s a magician’s trick. We both know that crazy and unstable does not get hired, does not get invited to fabulous parties. We both know that all crazy and unstable gets is judged.
Meds are added, taken away, tweaked and tweaked again. There are pretty little yellow pills, rainbow capsules and ones that look like teensy hotdogs. Another one make me feel l’m on a tilt a whirl and I throw up for 24 hours straight. Some work a little, some not. I don’t know. My brain skates the edge of winter-gray and presses at my brain.
INTO THE BLUE Arlene Malinowski
And then I just stop. Mail and magazines are left unread. Clothes with zippers and buttons and proper fit sit in the closet. The TV flickers like ghosts in the night. Phone calls roll into voicemail. The bed becomes both my shroud and sanctuary. I look into the mirror of the medicine cabinet. I’ve become invisible-even to myself. I wonder when is it time to find a new doctor? Until one day she says kindly; “I think we should wait to see if this lifts. Your body’s been through a lot. I don’t know what else we should try right now.” Six weeks later she moves away to a city that’s warm and sunny.
How are you? the question comes automatically from the mouths of others. “Fine, I’m just fine” I reply smiling, pink bubbly. A dozen years of acting classes, money well spent. In my soul, I dream about Sylvia Plath and Bell Jarring. I curse my electric oven. And then Dan does the unthinkable and betrays me. I hear him in the other room on the phone, “She’s clinically depressed. It’s bad. We need to get her into see someone now.” I panic, “What are you doing? I was just having a bad moment.” He holds me, “I had to tell someone. I’m scared for you”
My head is spinning lurid purple. “Don’t you understand they’re going to tell everyone!” He doesn’t listen. There are phone calls to brothers and friends and colleagues and I’m in, right away with a guy who is not taking new patients. They say he’s a rockstar but I don’t care. Now the whole family knows. Screw them.
I look around the waiting room. I feel like I’m sitting in the middle of a pharmaceutical Burning Man. The patients rock and mutter and sweat and tremble and stare glassy eyed and get up for cups and cups and cups of water. These are the last chance people and I am one of them. There is a place in your mind that is so far down you don’t see color. That’s where I am.
We wait for 2 hours and when we finally get into his office it looks like a bomb hit it. There is stuff everywhere, it feels like the inside of my brain. He looks nice, like the kind of guy that you should have gone out with in college instead of chasing the bad boys who would make out with you at a party and then dump you for a girl named April- at the same party. I hand him the history that Dan so meticulously kept and I tell him the dark side of calm. “The gnawing at my brain is relentless. I can’t do it anymore. I want go to sleep and never wake up again.”
Dr Last Chance leans in, connects with me my eyes and says in a low quiet voice;
“I know you’re in pain but you need to know that we have lots of options to try.” and then starts naming off lists of drugs and drug combinations. When we are leaving I throw my arms around him and hug him hard and he hugs me back.
Hope is a great gift- maybe the best of all gifts and that’s what he gave me. I slowly start to come out of it. Depression like mine doesn’t just go away, it leaves quietly and surreptitiously like the honey colored light at dusk but word about my break down spreads quickly and at full tilt. I am humiliated beet red but the most unexpected things happen. A funny card shows up in the mailbox. A hand reaches out. The kind opportunity to teach a class if I felt up to it is offered. And people whisper to me “Me too! I have it too” and I wonder “why didn’t I know this about you? Why didn’t we know this about each other? It would have made everything so much easier.” But these timid, tentative and big-hearted acts of care surround me. I swallow my fear and I recognize that loosening the shame and releasing the secret into the blue- saves me.
NOTE: My one-woman show “A Little Bit Not Normal” A serious comedy about depression- Spring 2014. This Blog, the show, talkback sessions, community writing workshops, articles in Huff Po, publications & the book- is part of my initiative to become part of the national conversation around mental Illness. Kickstarter will be launched later this year. I hope you’ll join me- because its 1 in 4 of us suffer sometime in our lives- and much of that time it is in silence.